HouseJob Chronicles- A day in the life of a Naija Intern.

Hello friends, 

Here’s a post showing what a typical stress free day looks like for me as a medical house officer in Nigeria. 



Today was a good one.

Let’s call it the typical FRIDAY SYNDROME

So I’ll join Millions of People across the globe to scream


Yaaas! (Image credit: WEB)

Although I have to be at the hospital tomorrow, work is going to be flexible (hopefully), since it’s a non-working day.

Tbh, I never imagined housejob could be this hard.

There are days I love my job 100%.

Other days, not so much.

Occasionally, I get lowkey depressed.

Talk about the physical and mental stress, whether sensible or otherwise.

HouseJob in Naija takes a special kind of grace I tell you.

Anyway, TODAY started on a relatively good note.

When I woke up- which was around 5:30 a.m- the power was out as usual, and with the intensity of Lokoja heat, I had no choice but to get out of bed asap.

I was able to take my bath, brush my teeth, journal some thoughts in my diary, and reheat yesterday’s dinner (white rice and stew) for lunch- all in record time!

LUNCH PACK…Issa Lifesaver!
My dad called while I got dressed, a few minutes after I stepped out of the house, got on the first motorbike I saw and was at the hospital before 7 a.m.

Of the 15 patients- that are split over 6 wards-being managed by my team (Endocrinology Unit), I saw 6 while my partner, Dr. M, (who is definitely more hardworking than I am) saw the remaining 9 patients.

Meet Dr. M

By 8 a.m, I joined other interns, residents and consultants, for our weekly departmental House Officer’s presentation.

Today’s topic was CNS Toxoplasmosis by one of my favorite colleagues, Dr. Tony. It lasted about 2 hours. 

I’m not proud to say I didn’t concentrate during the presentation, because I was chatting on one hand, and making a to-do-list/shopping list on the other. 

Following the presentation, my team had a pre-consultant ward round. 

The team is made up of 2 House officers (Interns), 2 residents, 1 senior resident, and 2 consultants.

Thankfully, the Consultant ward round didn’t hold, as the consultant who was to do the round got called for an important meeting. 

Still wardround lasted about 3 hours. We had to take blood samples, update treatment sheets, check drug charts and the likes. At some point, I had to sneak off to have lunch (because I can’t come and go and kill myself). 

The goodnews was that we discharged 3 of our patients, which is a MIRACLE.

We were done before 2 p.m. While the rest of my team left for home/to run personal errands, I stayed behind.

Not too long after, there was a call that one of our patients with DMFS was out of surgery and my team should start him on the Glucose-Potassium-Insulin (GKI) regimen. 
It took a while to get through to one of my senior colleagues and I even got into an altercation with an otherwise-usually friendly colleague, that got me both angry and hurt. I tried to make the person understand I was only joking but I guess it was a costly one.

Maybe, I play too much. #Lessonlearnt

Eventually left the hospital around 5 p.m. after setting an iv access and constituting the GKI regime together with my Partner.

Dr. M, walked me to the hospital gate, then I went across the road to a nearby supermarket for my typical weekly shopping. It was surprising when moments later two of my cousins (who were visiting a relative at the hospital) walked in too. Let’s just say I was wowed when all my groceries were paid for by one of them.

On leaving the supermarket, my favorite bike man picked me up (he charges only N50 instead of the usual N60 or even N70). The distance between the hospital and where I leave, is roughly 5 minutes by bike. 

When I got home, I briefly went to purchase a bag of pure water from a small shop on the street. 

After which I prepared indomie (with boiled egg) for dinner, had a bath, and ate as I chatted with friends PRN. 

I plan to take a nap shortly after publishing this post.

My plan for the rest of this evening is to: tidy up the kitchen, write in my prayer journal, probably practice Spanish on my Duolingo app, go through a presentation I have in 2 weeks and catch up on social media. 

So far, it’s been a good day and I really look forward to having a refreshing weekend even though I’m on call tomorrow. 😑

I know this feeling…hahaha (Photo-credit: WEB)

We don’t COMPLAIN, We give THANKS!

For life, for strength, for health, for joy unspeakable, for peace in the midst of several storms, for unmerited favor, for victory…for God’s uncountable blessings.

Thank God for housejob.

It’s a fulfillment of one of the scriptures God laid in my heart during my waiting season, last year:

And he has been faithful through it all.


Cheers to a fantastic weekend,


MARCH|| Favorite Things Tag.

I know I’ve been AWOL for the last few weeks.

Among other happenings, let me just say:

1. Housejob has been HARD!

2. Lokoja heat is really oppressive.

But I’m not here to whine.

Because for this job, I prayed

Also the scripture tells me that

“The LORD is my shepherd; I have EVERYTHING I need.”
Psalms 23:1 GNB

Emphasis on Everything.

God knows I have so many wants, but he so graciously meets my needs…every time.

Without further delay, let’s get into the TAG thingy:

1. EARLY MORNING|| Shower 🚿 or Bubble Bath 🛀 ?
Shower. I’d love one right now.

2. TEMPERATURE|| Sunshine 🌞 or Rain 🌧?
Rain…minus thunder, lightning and flooding.

3. ON A CHILLY DAY|| Coffee ☕️ or Tea ☕️?
Coffee…nothing beats the smell and taste of coffee. And no, I’m not an addict.

4. FOR FUN|| Book 📖 or Tv 📺?
Book…aka Bookworm.
Anywhere. On the couch. On the toilet seat. Under a tree. In the car.
Anytime. While Eating. While chatting.
Paperback or Ebook? Are you kidding me? Ebook ofcourse.

5. TRAVEL|| Road trip 🚘 or Flight ✈️ ?
Flight…it’s an amazing feeling to be up in the clouds and over the ocean…plus there’s something about the flight meals, I just can’t resist them😂

6. ACTIVITIES|| Indoor 🏡 or Outdoor⛷?
Indoor…homebody in the morning, afternoon and night. If I had a choice, I’ll happily work from home.

7. FOOTWEAR|| Heels 👠 or Flats 👟?
Flats…Excuse me, who heels epp 😏??

8. MUSIC|| Rock n Roll 🎧 or Reggae 🎤?
Reggae. Let’s just say I’m my Father’s daughter😉

9. SHOPPING|| Malls 🏤 or Open Stalls 🗽?
Malls…I love to window shop and people-watch, and I dislike the typical Naija market stress and endless bargains, no strength biko. I don’t mind paying an extra penny for my convenience.

10. SWIMMING|| Pool 🏊 or Beach 🏖?
Beach…all the way, baby. I love the freedom the beach offers and oh, those waves are delicious or something like that.

So I’d have loved to tag a handful of people but I’ll keep it open to everyone who is interested. 



Hey Friends,

Welcome to F E B R U A R Y.

I know it’s been a couple of days already but…It’s better late than never. 

God is good!
I’m excited because this month is another opportunity for me to start AFRESH with God.
Because our God is a God of new beginnings.

“In the BEGINNING, God created….”

In him, all things are made NEW. Including broken dreams, failed relationships, missed opportunities, deteriorating health and more. 

And yes, I’ve seen all of the above happen in my own LIFE. 
Again thank God for F E B R U A R Y. 

Like a friend mentioned in her blogpost, January was a TRIAL month for a lot of us.

And in another friend’s words, 

“February is the new January.”

My prayer is that everyone reading this will have the faith and courage to start AFRESH with God this month. No matter how impressive or challenging the last month was. 

Because moving forward, we have NO EXCUSE but to do what God would have us do.


One of the lessons God has reminded me of, in recent times is to learn to define my priorities.

My priorities determine my choices.
And each day that comes, I’m faced with lots of choices. 

Some are quite simple.

Like deciding what to wear to work in the morning, what to eat during the day or what time to go to bed at night.

Others are more complex.

For instance, I recently got another job offer (in the town where my family lives) and it was a tough decision to remain in my current workplace rather than move back home.

Some advantages I considered were:

– The new job offer is in a facility at least 4 times bigger than where I currently work, with hopefully better exposure and even post Housejob opportunities.
– I will have more proximity to my family and loved ones.
– I get to fellowship/serve in my home church, something I would really, really love to do.
– I get to spend less and save more, since I’ll be getting most of my upkeep as regards foodstuff and groceries from home.

A few well-meaning friends counseled me to accept the offer but I had to decline eventually, because I believe I’m here in this particular location for a reason, and I trust God enough to reveal that to me in due time.

Another important lesson I’ve learnt over time is that: 

Every choice has a CONSEQUENCE.

Here’s one Google definition of the word consequence:

– importance or relevance.

synonyms: importance, import, significance, account, moment, momentousness, substance, note, mark, prominence, value, weightiness, weight, concern, interest, gravity, seriousness.

In the long run,

My choices determine my destiny.

That’s definitely something to pause and think about.

If I don’t have the right priorities, I won’t make the right choices.

If I don’t make the right choices, I will face the consequences of my wrong choices.

Simple, right?

Here are some benefits of having clearly stated priorities:
1. To differentiate what is URGENT from what is IMPORTANT.
2. To conserve my physical, emotional, spiritual and mental energy.
3. To effectively manage my time.
4. To be proactive (rather than reactive) about life.
5. To focus on what I’ve been called to do rather than what others are doing.

In recent times God has also reminded me that to consistently make healthy choices, I need a Margin.

A MARGIN is defined as the difference between my LOAD and my LIMITS.

Truth is, we live in a BUSY world. There are lots of things calling for our attention from every direction. 

If we don’t put a margin to what we do on a daily basis, we would quickly exhaust the ENERGY (Physical, Mental, Spiritual and Emotional) that God has bestowed to us.


Here are some of the things I believe God would have me do this year

1. Fruitful dieting: I’m not a big FAN of fruits. In the last couple of years, I’ve tried adding fruits to my meal plan but I’ve not been consistent. I’m highly selective (with apples, bananas and coconuts) and some days I’m not just in the mood to buy or eat any fruit. 

I’m hopeful that this year, my story will change for the better. 

2. Book Reviews: I’ve never reviewed a book before despite being an avid reader. I know it’s supposed to be simple but I keep asking myself if I can even try. No more excuses, this year (and hopefully before month end) I’m going for it. 

3. Ambidextrous challenge: Okay so this is a little funny. I know a couple of my colleagues who are left handed writers. Let’s just say I think it’s cool. Since I’m naturally right handed I decided to practice writing with my left hand too. So far, so good, I think I’m doing pretty well. 


FEBRUARY Highlights:

💡WORD- Ps 1:2


💡Currently Reading:

The book of PSALMS

– School of the Spirit (Roberts Liardon)

– The Purpose driven life (Rick Warren)

– Before You Say “I do” (Anonymous Monk)

– What I would do differently (Sam Adeyemi)

– Marriage Makeover (John & Lisa Bevere)


 I’m thankful that my new posting is a bit more flexible. So I got to watch a really nice movie over the weekend. 

Maya the bee


That’s all for now! 

Cheers to a great FEBRUARY.

HELLO 2018!

Welcome on board guys, I’m so glad we all crossed over to the new year.

I don’t know about y’all, but this new year has been amazing so far. God is good.
So this post is a kinda review for 2017, (and I literally copied and edited the format from here).

It’s gonna be a “longish” read, so fasten your seat belts and LET’S ROLL!

1. What did you do last year that you had never done before?
Huh…Attended a Driving school.

2. Did you keep your new year resolutions and will you make more this year?


From saving in a piggy bank (cashed a little above 14k late November), to publishing MY FEGGO DIARIES, to committing some verses of the scripture to memory, took two creative writing courses, among others. 

So I look forward to not only more resolutions, but more goals and growth this year. Amen.

3. Did anyone close to you give birth?

Yes o. I have two new beautiful nieces.

Ehm…no pics to share, sorry.

4. Did anyone you know die?
Sadly, yes.

I wrote this poem in memory of a family friend who died towards the end of last year:

“It’s a very sad night,
For all the lives you touched
You had a heart of gold,
And gave a smile of hope
Because of what you gave,
Our lives were so enriched
And although you’re no more,
The lives you touched remain.”

5. What new place(s) did you visit last year?

Nnewi, Anambra State….well, it was such an EXPERIENCE (one I won’t be forgetting in a hurry). The culture, the lifestyle, the language, the food…everything was so different.

6. What would you like to have this year that you didn’t  last year?

My dream Camera!  ðŸ“·

Hello Sophia, can’t wait to meet you. 😍😍😍

7. What date in 2017 will remain etched in your memory?

July 13th, 2017. My MDCN induction date.

8. What was your biggest achievement in 2017?

Again, my MDCN induction.

9. What was your biggest failure?
Ehm, Failing out of driving school. 😩

10. Did you suffer any illness or injury?

Yes…a minor RTA leaving behind an annoying scar on my left knee and recurrent tooth pain. I’m thankful I survived though. 

11. What was the best thing you bought?
Well…can’t think of a specific BEST thing atm.

12-13. Skipped.

14. Where did most of your money go?
Easy…MTN Data/Airtime😂

15. What did you really, really get excited about?

Getting a HOUSEJOB. Whoop!💃💃💃

16. What song will always remind you of 2017?

“You’re the reason why I lift my hands, why I lift my voice, why I sing to you…”

17. Compared to this time last year, are you happier or sadder?

Definitely happier.

2017 was a good year, but this year started on a “lighter” note.

18. Thinner or Fatter?

5kg Fatter😌😢

19. Richer or Poorer?

Richer. Glory to God, I now earn my pay😎

20. What do you wish you had done more of?

Prayed more. Read more. Loved more. Served God more.

21. What do you wish you had done less of?

Most importantly…Worried less.

22-25. Skipped.

26. What were your favorite TV Programs in 2017?

Let’s see…TINSEL, BATTLE GROUND and JEMEJI. Thanks to AMShowcase, I watched them back to back.😉

27. Skipped.

28. What was the best book you read?

FERVENT (Priscilla Shirer), closely followed by UNSTOPPABLE (Christine Caine), I read both twice last year and I look forward to re-reading them.

29. Greatest musical discovery:

Does Nathaniel Bassey’s Wonderful Wonder count?

30. What did you want and get?

Haha…plenty things, a New pair of glasses. Some New clothes. New shoes. New handbags…and a Wig!😉

31. What did you want and not get?

Top on my list, a Driver’s license.😩

32. Best Movie you watched in 2017?

Well…OMUGWO was the most interesting. 

33. How did you celebrate your last birthday?

In the THEATRE, pulling some Orthopaedic stunts!

34. How would you describe your personal fashion concept in 2017?

On a scale of 1 to 10, a 6? Tbh, I improved as per my hairdo and make-up💋, even the heavens can testify.😄

35. What kept you sane in 2017?

Music…lots and lots of worship music!

36. Celebrity Figure Crush in 2017:

Nonso Bassey
(“Man’s too hot”)🙆

37. Skipped.

38. Who was the best new person you met?

Quite a number faa. From my FaithRest Fam (Mamma, Dolapo, Ife, Pelumi et al…) to fellow HOs (Comfort, Osas, Ameh et al…)

39. Most Valuable Life Lesson(s) From 2017:

  • (1) If God says it, he will do it. His PROMISE, His TIMING, His METHOD.
  • (2) Life takes TIME.
  • (3) Contentment is the presence of JESUS,  not the absence of challenges. 

40. Quote a song lyrics that sums up your 2017:

WONDERFUL WONDER (Nathaniel Bassey)
“Everywhere I go
I see You right there
In the beauty of nature
You shine all around,
For You are everything
And everything is You,
Precious Jesus
Oh wonderful wonder you are.”


That’s ALL folks.

I hope we all can journey into this NEW YEAR with greater Joy, Hope and Peace.

Cheers to an Awesome 2018 Experience,


HouseJob Chronicles: What School Did You Finish From?

Hey folks,

First of all, this post is long over due. I’ve being working on the draft since like forever and even abandoned it at some point, cos no time.

So I have had a crazy few days post-leave. I’m so stressed out that I could use another break! Lol.

My face during Intern’s Pre-round…lol

I’m just glad I got to publish this, at last!

The post is especially for, but not limited to the Foreign Trained Doctors (FTDs).

My “brothers and sisters” from the diaspora, welcome back to REAL LIFE- Naija Version!

I’m sending you thousands of cyber hugs that will last you through the first few months of your House Job at least.

If you’ve passed through the MDCN hurdles already, you’d have observed that the system is NOT ready to welcome you with open arms. I’m not even kidding…

If you’re one of those patriotic FTDs (I’m not one btw🙄), who returned with high hopes of contributing your skills and expertise to the expansion of Naija’s health sector; I’m sorry to burst your bubble:

Whatever fancy reasons you had for returning to Naija, no one cares.

It is a sad reality.

But for what it’s worth, there are some great moments too. Like having patients discharged after spending days/weeks in the hospital or hearing an uncooperative patient Left Against Medical Advice (LAMA)…lol. I should do a separate post on that.


So once you start your house job, expect to feel intimidated by your seniors. Naija doctors love to move STUFF. Eeesh!!

The million-dollar question that got my fellow interns tongue-tied, like we weren’t expecting it…lol! 

It wasn’t a funny scenario but I can laugh it off now.

The “Ogas” at the top love to deliberate on which is the best medical school in Naija, so they keep setting baits for house officers in form of questions, sane or otherwise.

Whether you are foreign trained or locally, you’ll experience this at some point or the other, although the former seem to be more at the receiving end.

Having passed through the initiation process of getting asked the same question multiple times, I have a few tips for upcoming House Officers:

1. OWN your identity.


So wear it like a cape. Be PROUD of it, because it’s who you are.

Embrace it. Love it. Live it.

If you schooled abroad, it was your decision, your money (whether sponsored or not) and your experience. Ditto if you were locally trained.

Even if studying Medicine was a mistake, it was the best mistake of your life.
Don’t let anyone guilt-trip you on it.
2. You have NOTHING to prove.

You heard that right.

There’s NOTHING to prove to anybody.

Not your skills. Not your knowledge. Not your personality.

What you know was enough to get you to this level. And if you build on your knowledge and skills, you can (and will) get better.

Remember, your senior colleagues (Regs, SRs, Consultants) did not get all their medical expertise during their housemanship year.

They earned it with time. Life takes time. 

So while there’s always room for improvement, you have NOTHING to prove.

Remember this.

3. Do it with JOY!

When all is said and done, what really matters is the impact you made wherever you find yourself.

So whatever you do, do it with EXCELLENCE. And COURAGE. And JOY.

Give the kind of care you would like to receive.

Put in your very best at all times, even when it’s hard. It’s okay to feel out of place sometimes but don’t let anyone (not even yourself) hold you back.



I’ve asked myself this question a couple of times, and tried to answer it as sincerely as possible:

My answer is YES.

And to add to that, given similar circumstances in the current Naija, I’d still study abroad and maybe the very school I attended. Tenkiu!



Disclaimer: All images unless otherwise tagged, were obtained from the WEB.

Housejob Chronicles- 7 Rules For The Naija House Officer!

DISCLAIMER: Shebi you know I’m barely “3 weeks” into this Housejob thing? These are strictly self-made rules o! You don’t need to take them “hook, line and sinker.” Thanking you!😅

Dear New Naija House Officer,


I’m so glad you made it.

You worked so hard to get here, spent countless late nights studying in medical school and slaying all the GIANT exams along the way. 

However, there are new hurdles to cross and your “Housemanship” is one of them.

As a newbie Naija house officer, I’ve put together some really simple suggestions to help you get started and maximize the Housejob experience.

1. Apply yourself. I can’t over emphasize this one. 

And it’s a phrase one of my consultants used while having a conversation with me.

Don’t just count your days, make your days count.

Housejob can be so stressful that you’re in a hurry to complete it. If you’re not careful you’ll just keep counting each day that comes without making the most of it.  

2. Don’t be a fraud i.e. Avoid synthesizing stuff that don’t exist. 

Sadly, I have been a victim and it wasn’t funny. The pressure to impress the “Ogas” can be so real, that you begin to generate values for your patient’s vitals, randomly state their clinical status and so on. 

Don’t say/write what you don’t know, even if it makes you look stupid sometimes. Trust me, you will find yourself in such shoes someday. Let your MOTTO be: “Integrity over Impression.”

Whatever you do be you, but always be a PLUS wherever you go.

{Tip: Have a small notepad and a wristwatch to document everything you do for a patient even when you don’t have access to the case note.}

3. Know your lane and respect others.

You’ll meet many nurses, lab scientists, attendants etc and often the respect you give them, is the respect you get back.
Forget the stereotype rumors you’ve heard. There are nice people (doctors, nurses, security etc) everywhere. And nobody is out to get you if you do what you ought to do well.

4. There’s such a thing as “Hierarchy syndrome.” Don’t be caught in the web.

It’s safer to be on the sidelines. Don’t let anyone belittle or intimidate you. Respect your seniors, but don’t fear them. It only destroys your self-esteem.
Sometimes you really want to help your patient but you can’t do much, because you have some “Ogas” at the top that are ready to ridicule you whether for doing nothing, doing too little or doing too much.

5. Learn all you can, while you possibly can.

From unit posting to unit posting, you’ll be surprised at how quickly the time flies. If you don’t make a conscious effort to learn, you won’t learn a thing. The goal of Housejob is for you to gain a level of independence in medical practice. And achieving that goal largely lies on you.

6. Remember, PATIENTS first. They are the priority of any healthcare institution, and they should be your priority too. 

That’s the reason you’re there in the first place.

So in whatever decision you make, ask yourself “what are my patient’s needs and how can I help to fulfill them“?

7. Just chill, in the end you’ll be alright.

Oh, there’ll be tough days but there’ll also be the not-so-tough ones. Don’t let anyone trick you into believing that everyday you will be called upon to resite IV lines at 1:00 am or to prepare a patient for surgery at 10:00 pm. 

There are days you’ll have few to no patients on the ward, canceled surgeries, missed appointments and so on. When such days come, enjoy them! 


As a closing thought, here’s an adapted thought from a fellow blogger (Omooba):

“Don’t let yourself get distracted. FOCUS is a slippery thing. You are going to live long. You are not going to spend even up to a quarter of your life doing HouseJob. Give it your time, and mind. The less things you entertain in your life at a time, the better the overall quality.”

I’ll be honest with you, there are things you love that just have to give up for a while, to be able to maximize this new phase. It might hurt at first, but it’ll be worth it in the end.
So don’t forget the first rule, APPLY YOURSELF!

Here’s wishing you an “extension” and “extra call” free, housemanship year.



A November To Remember: New Beginnings.

Hey People,

GOD is good.

It’s a new SEASON.

And I have a new SONG.

I remember almost too clearly, this time about 10 years ago.

I was through with secondary school, and seriously stressing over gaining an admission into the University.
Nigerians living in Nigeria, can relate to this.

First, I had to sit for the “Almighty” University Matriculation Exam known as JAMB, which I thankfully passed at one sitting, after much prayers…lol.

Next came the Post-UME exam (to streamline the number of candidates applying to a particular institution). My dad traveled with me and we spent the night at a Family friend’s place.

On the day of the exam, I was so nervous on seeing the THOUSANDS of candidates that came from all over the country for it.

I kept praying and praying and praying…lol.

We Nigerians pray about anything and everything, because every Success is a Breakthrough, be it Academic, Marital or Financial.

To cut the story short, I was admitted that year (although for a different course than I applied for), but I was thrilled nonetheless and so was my family.

It was as if I’d won a LOTTERY…lol.

Again, only in Nigeria.

Anyway, I had to move to a new city which was a whole new experience for my “young and naive” self, especially those first few weeks on campus.

I literally gawked at everything happening around me, exhibiting the typical “Freshers’ Syndrome” 😂

So Many Fears.

How will I cope with this or that? I thought.

But not only did I survive, I thrived. The rest, they say is History.

10 years later, I find myself in a similar situation but on a grander scale.

My dream of getting a HOUSE JOB finally came to pass. And I feel like a “Fresher” all over.

I had to move to a new city, and leave everyone dear to me (Family, Friends, Church) several miles behind.

My parents are the real MVP.

They were as involved now as they were then. They took the pain to get the necessary contacts to ensure I settle down on time.

While I’m emotional about the big move, I’m thankful for this opportunity and I anticipate all the adventures that come with it.

Thanks to everyone that prayed, advised or encouraged me while I was “hunting” for a

Your prayers have been ANSWERED.

God bless you!
So the song for this season:

You’re Love, You’re Light, You’re LORD over everything.

And here’s one of my favorite scriptures of all times:

“I rely on your constant love; I will be glad, because you will rescue me. I will sing to you, O LORD, because you have been good to me.”

(Psalms 13:5-6 GNB)

Currently Reading:

– The 7 Habits Of Highly Effective People (Stephen R. Covey)

– Understanding the Purpose and Power of Men (Myles Munroe)

– The Meaning of Marriage (Timothy Keller with Kathy Keller)

New Read:

– The Purpose driven Life (Rick Warren)


“When you get what you want, be sure you want what you get.”

This is my Story. This is my Song…lol.

Naija Housejob wahala has finally started. 

There’s so much to do and to learn. And these first few days have been challenging. 

But I know God will order my steps and grant me the wisdom to deal with every circumstance that comes along.

So just in case I am MIA,  know that I’m in that phase of life where I am barely trying to place one foot in front of the other.

I know that this too will pass.

Again God is good.

Cheers to a great November,

Throwback to med school days!

READY-TO-TRAVEL LIST: What’s in your bag?

In the past few weeks, I’ve had to take one short trip after the other, and while I enjoy the adventure (people-watching, sight-seeing, exposure to different culture, and trying out new cuisines) that typically comes with traveling, packing (and especially unpacking), for a trip can be overwhelming.

Thankfully, with special credits to my mum, I now have what I call my “READY-TO-TRAVEL LIST.”

And in this post, I’ll be sharing with you how I organize the list, some of my travel bag’s contents and general tips in making your trip more comfortable.

In my opinion, it’s better to be over-prepared for a trip than to be under prepared for it.

PS: This post is not intended for those who love to travel really light. I’m a “comfort-first” type of traveler so I like to travel with as many necessities as possible, plus a few extras.

And by the way, I will focus more on the female traveler but guys can pick up some useful tips as well.




1. The Occasion for your trip:

Simple enough right? but forgetting to pack one or two very important items is easier than you think.

For instance, you don’t want to leave behind any of your credentials or forget to pick out a formal attire while traveling for an interview.

The reason for your trip should determine a good percentage of the contents of your luggage.

2. The Duration of your trip:

How long will the entire trip last? A few days, a week or more?

This will help you with simple logistics like how much cash you need to hold for your upkeep, to the number of clothes and toiletries you should take along.

3. The Mode of Transportation:

It’s also important to consider whether you’ll be traveling by car, bus, train, plane or boat, if it’s by public or private means, and if you’re traveling alone, or in a group, with friends/family or strangers.

Knowing the details of how you’ll get to where you are going, helps you to plan what size/number of luggages to carry and how to secure them.

If you’re traveling by plane for instance, you know that carrying extra luggage will cost you an arm and a leg, plus some contents (eg over 100ml of liquid/gel products) may be confiscated as carry-on luggage. 

4. The type of Luggage:

You need to also determine the type of luggage that will be efficient (in terms of size) and also convenient (in terms of carriage) for your trip.

For a short trip you can use any (or more) of the following: A handbag, a back pack, a small traveling (duffel) bag, or a suitcase.

5. The Destination:

Where you are going will also determine to some extent, what you should put in your luggage.

For instance, If you are going on a vacation to a temperate climate like Europe, you need to go with coats, mufflers and solid boots. If on the other hand, your destination is a warm climate (e.g. Barbados), you will need sunglasses, hats, and some cozy slippers.

Also where you’ll be staying (whether at a hotel, a friend’s house, a hostel, or with distant relatives) will determine some of the items to take along.

The last time I went for a camp meeting, I had to go with my own everything (from bed-sheet to toothpaste), but that wasn’t the case when I spent a few days in Lagos, because my sister had most of the items already.


The rule of thumb is to have a list ready, before you put the first item into your traveling bag or box. That’s the only guarantee that you don’t leave something remotely important behind.

I typically organize my list into three categories:

i. Toiletries

This includes your personal care products like toothbrush/toothpaste, soap/sponge (and a soap case if you like), body lotion, roll-on, body-spray/perfume*.

You can put most of the items listed in a toilet bag.

Other items to consider are: hair-spray/gel, hair brush/comb, toilet roll, plastic bag, small towel and a shower cap.

*if you’re going on a really short trip, you can even spray your clothes in advance instead. I do that a lot.

ii. Clothing/Foot wears

Night gown/Pajamas, Wrapper, Handkerchiefs

Bathroom slippers, Sandals/Flats/Heels as needed*

Underwear (Bras, Pants, Shorts) multiplied by the number of days you’ll spend. It’s always good to pack an extra or two, just in case you stay an extra night.

Attires: Everything you’ll wear especially for the main occasion of your trip eg Casual wears for a picnic, Traditional outfit for a wedding ceremony etc

*I like to be as specific as possible, so I write out the details of each footwear eg Nude flats, Black heels etc

iii. Essentials

Sufficient cash/ATM card: Trust me, you don’t want to be stranded on an out-of-town trip😂

Make-up (Powder, lipstick, gloss etc)

– Face wipes, hand sanitizer, hand lotion, hand tissue, lip balm etc

Accessories (Wrist-watch, jewelry, handbags etc)

Gadgets (Power bank, phone chargers, iPod, headphones etc)*

Snacks/Drinks (Chococolate, Plantain chips, Biscuits, Gala are easy to chew without getting messy). It’s more cost effective to buy the items before your trip. A bottle of water and pack of chewing gum are “must-haves” for my road trips.

Note pad/Journal and pen (to write with), Bible/Non-fiction Book/Novel (to read)

Torch (Naija factor)

Medications (if necessary)

And don’t forget to take a plastic bag to put your dirty laundry.

*Safety first, if it’s a short trip and especially by public transport, you don’t need to take all your gadgets (tab, laptop) along.


After you’ve prepared your list, put ALL the items in a single place (on your bed preferably), then begin to transfer each one into your bag(s). Tick each item off your list until you’re done packing. 

Remember to use a padlock or a good lock combination for your luggage if you’re traveling by public means. And don’t forget to “pee” before leaving your house. I bet Nigerians will understand…lol. 😉😅

That’s how I organize my luggage for a short trip.

Did I miss anything?


So how do you prepare for a short trip? Do you make a list or not?




At a quarter to 30, with most of my contemporaries already married, about to marry, or with one or more kids to care for, here I am in my parents’ house, boasting of being the deputy administrator of household affairs, a title that exists only in my imagination.

“U-U, what’s for dinner?”

Eba and Egusi soup” I reply, rolling my eyes as I stroll towards the kitchen.

It’s because you’re still in this house. 

I’ll leave when it’s time.

While some half my age are already earning their pay, I’m here excited to be dashed 2k by my dad to buy the data I needed to publish what you’re now reading.

Arrant nonsense! Please grow up. My mind tells me.

Thank you, my daddy is not complaining. 

I applied to a place recently but was rejected, I called my mom on my way home, tearing up like a toddler. 

Are you for real? At your age, shoe size and marital status??

Lemme jaare. Is it a crime to cry? I know Jesus loves me.

I’ve been mood swinging for a few days, I know it’s between PMS and Satan’s tactics yet can’t help but feel dejected. 


 *sighs* That was blunt. Oh, to be a kid again.

Please someone should explain to me what this Adulting thing is really about. 

Because I’m beginning to think it’s some cheap form of blackmail. 

I don’t even know if I know what it means to be ready for it. 

What defines an adult? 

Is it about the many responsibilities that life randomly throws your way? Or is there more to it?

Do share your thoughts.




It’s a few days into October already and all I can say is, God is good!

While meditating on what theme this month would be about, one word that stood out in my heart, was COURAGE. And I believe God was giving me a gentle reminder, that when everything else fails (my plans and what-not), I can look up to him and remain courageous.

Here are a few synonyms for the word COURAGE:
“bravery, pluckiness, valor, fearlessness, intrepidity, nerve, daring, audacity, boldness, grit, hardihood, heroism, gallantry”

And I’ll go with the first, BRAVERY

the admirable quality of being able to confront frightening things. It takes bravery for a knight to battle a dragon, but it also takes bravery for a shy child to walk into a new classroom.

It’s little wonder that the song in my heart for this season just happens to be:

||WORSHIPYou make me brave (Amanda Cook)

And it’s one of my favorite songs ever! I remember having it on repeat for sometime last year.

||WORD– Lamentations 3:22-24 GNB

“The LORD ‘s unfailing love and mercy still continue, Fresh as the morning, as sure as the sunrise. The LORD is all I have, and so I put my hope in him.” 

I especially love the line that reads,

Fresh as the morning, as sure as the sunrise
. How reassuring that is! 

I still don’t know all God has in stock for me this season but I’m stepping out of the shadows of fear, discouragement and doubts and embracing his promises by faith.

And Amen to that!
In a nutshell, here’s what I’ve been upto:

|| My Ankara crafts and designs exhibition (As Promised)

My trainer, Niyot of Beracah House of Fashion, who is also a longtime friend did such a great job and I’m thankful for the opportunity to learn through her. Moving forward, I think I’ll be focusing on the Ankara book covers and see what designs I can come up with.

|| Still Learning

Spanish and Igbo!

|| Recent Reads:

Anthills of the Savannah (Chinua Achebe)
This was my first time reading any Chinua Achebe’s book. I’d attempted “There was a Country” earlier this year but found it difficult to continue with it. Not too long ago, I picked up this title, but I wasn’t enjoying the plot, so I dropped it. Eventually, one bored evening I summoned up courage and jumpstarted it (i.e. started reading right from the middle) and I was so intrigued that I read until the end. I found the book compelling, thought-provoking and with a melodramatic ending.

I heard that song before (Mary Higgins Clark)
I totally loved this book (although I’m sure I’ve read it before but totally forgot the plot), the writer kept me guessing until the very end. It had the right amount of suspense that kept me glued till the last page. If you’re a fan of mystery/crime/suspense books, I totally recommend that you read this one.

And then there were none (Agatha Christie)
I first read this book a couple of years ago, I had an idea about the plot but forgot how it ended, so I decided to read it again. So it was the Judge after all, what a twist!

|| Currently Reading:

The 7 Habits of Highly Effective People (Stephen R. Covey)

Principles and Values become more evident when we think of how short life is.

||Re-reading (For my Small Group Bible-study):

UNSTOPPABLE (Christine Caine)

Some start for the gold but end up with the bronze. Some start for the gold but do a poor exchange and can not continue. Some start for the gold but drop the baton and are disqualified. Some start for the gold and not only win the race, but break a record doing so.

|| Recent Adventure: A Mini-vacay!

So yours sincerely took a few days off to spend in Lagos. Yaaaas!!!
You know how I feel about the city already (You can read about my previous experiences here and here). This time around though, I was not constrained by a lack of “cash” or “time” nor any urgent business to take care of. I wanted to not just pass through Lagos, but actually savor it all over like a first-timer.

The summary of my stay was: Sightseeing, Window-shopping (plus some micro-shopping…lol), People-watching, Reading novels, Eating and Sleeping. I eventually stayed more indoors than outdoors, and found it kinda boring, thanks to EKEDC…😑🙄

I went off to visit one of my friends (@Tyn) and enjoyed every moment of it. Also went on a date with my sister to watch the movie, FLATLINERS (a Sci-Fi/Medical Thriller/Horror combo). The plot wasn’t too bad, in my opinion. Definitely PG material.

Then I ran into one of my seniors from Unilorin, Eyitayo, at the Palms Mall (saw him last in 2010…haha), I started “gisting” my sis how he is such a prominent figure on FB, and a kind-of-social activist etc. He is someone I actually respect (from a distance) and it was an honor to see him again, howbeit for a few minutes.

Finally, I got to ride in an Uber, then a BRT bus for the first time ever and I enjoyed both (for different reasons). Lagos is such a lovely place tbh, I just don’t see myself living there. But who knows, ehn?😉

Enjoy the lovely views!

To wrap up the post, here are my

|| 9 Intriguing Lessons [plus 1 Life Changing Discovery] from 2017:

1. Social media is overrated. I know it sounds cliché, but I’m only beginning to understand that phrase. I’ve now realized that Facebook (which was the social media platform I used the most) is not that important. I used to think it was impossible for me to do without Facebook in a day until I actually put some structure to my social media time and now I have days when I completely forget to log in. It’s amazing isn’t it? Ever wondered what we all did before the advent of social media?

2. Not everything that is happening will continue to happen. “Time” and “Chance” happens to all men. If you’re a Nigerian living in Nigeria, have you ever wondered what happened to the likes of Mr. Biggs and Tantalizers? My sentiments exactly.

3. Time alone doesn’t make things better, deliberate actions do. Thanks to the Mother Hen (Remi Owadokun) for this. If something is bad and you do nothing about it, it will only get worse.

4. Forgiveness is not forgetfulness, but choosing not to remember. Choosing not to remember an offense is quite different from forgetting it, as if it never happened. I so needed that closure. Phew!

5. What you do is more important than what you know. We have many “knowers” but far too few “doers.” Memo to me. Noted!

6. To every stage in life, there is a backstage and to every scene there’s a behind-the-scene. Truth!

7. Others are different from you, and so are you from others. Our unity lies in our individual uniqueness and not in our uniformity (or conformity).

8. (More than your phones, wallets, money, relationships etc) The enemy targets your joy, don’t let him steal it!

9. The Nigerian Police may (or may not) be your friend. Not all policemen are unkind, rude or wicked. Ditto Lawyers, Nurses, Doctors etc Having a preconceived mindset can be harmful.

10. I don’t like bread. In fact, I’ve never liked it, and I’m only just realizing that. So I’ve only been tolerating bread all my life?! Well, it’s better late than never.

|| Inspiration from around the web:

1. On Adulting, Rounding Up My Housemanship Year and Future Plans

2. Why I Shut Down My Instagram Account (Cutting back to move forward)
3. What it means to be a Christian doctor

4. Preparation: A lesson from Hurricane Irma

5. Nothing to prove

Ps: Still on the job search, if you’ve been praying, please pray harder! 🙏🏾

*EKEDC: Eko Electricity Distribution Company