50 Practical Ways To Stay Motivated In Medical School (Part 2)

You can read the first part here.

11. Find a mentor.

“Mentorship is about getting to know someone and learning how he or she finds passion in his or her medical career.” writes Marissa Camilon, MD. “As young learners, we are drawn intrinsically to passionate people; whether their energy is shown through lectures, clinical work or even in simple conversations.”

Not only do mentors give advice, provide encouragement, offer insight, and connect you to a wider network; they can actually provide you with the perspective needed to figure out some solutions on your own.

Read more on: The importance of having mentors in medicine.

12. Medical school is just a phase. It won’t last forever. 

Just think of all the hurdles you’ve crossed to get to this stage, the endless tests and exams you had to take before you ever qualified to become a medical student. So is the journey through medical school, it is but a fraction of what lies ahead in your medical career. Stay optimistic!

13. Quitting is not an option. 

“I’m fully aware of how rigorous medical school is, that prepares me to face any challenge during the course of study.” says Adarju, a medical student, who is also a spoken word artiste and a public speaker. Like the famous expression, “When the going gets tough, the tough get going.”

14. Cultivate healthy friendships.

Keeping the right company in medical school not only improves your emotional wellbeing, it also strengthens your focus. Seek like-minded friends who have a similar passion for the journey. They will not only ask to hang out with you for pizza, they will also suggest sleepovers where you can study together for your next Pathology test.

15. Find what works for you and make it work.

“I studied myself, I’m a lecture kind-of-person, I learn more in class than when studying by myself. So I attended more lectures and studied minimally.” says Dr. Popoola.

16. Remember why you started.

For some it was the admiration for the likes of famous Neurosurgeon, Dr. Ben Carson, while for others it was simply a deep-seated desire to make a significant difference in their community. Whatever your motive was for applying to medical school, don’t allow the pressure from the workload to kill your dream.


Read Ben Carson’s story here.

17. Expectations from Friends and Family.

When you have a great relationship with those who believe in your dreams and want you to excel, not only does their flow of support (whether through uplifting words, cash or gifts) boost your morale; you also do not want to let them down, which motivates you to even go the extra mile. Your support network can be your greatest cheerleaders while in medical school, and also for a lifetime. “There’s no one in this world who believed in me like my mum did, even when I didn’t believe in myself or my performance in tests or exams. She was just exceptional.” says Dr. Tamie.

18. Eat healthy. 

It’s no news that a lot of medical students barely have enough time to grab a cup of coffee, before they hit the ground running; And because of their fast-paced schedule, they mostly survive on fast food and energy drinks. The truth however, is that it takes a healthy medical student to become a healthy medical doctor, and a balanced diet not only increases your physical stamina, it also enhances your mental capacity.

You can read: 6 TIPS FOR EATING HEALTHY ON A MED STUDENT BUDGET

19. Focus on becoming competent rather than just getting good grades. 

While good grades are important for you to graduate from medical school, you need more than good grades to become a competent doctor. So don’t be depressed because your grades are not so impressive, just keep working hard to become the doctor of your dreams.


20. Listen to podcasts.

Whether you’re interested in purely medical podcasts like EM Basic or you prefer a wider variety of topics such as TEDTalks, listening to podcasts is a good way to keep your motivation coming.

I hope these tips are helpful.

Cheers,

:::requ1ne:::

❤️❤️❤️

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